All Advice

Have you ever heard of the concept of “subconscious resistance”? It’s the idea that when we’re not sure if we truly want something we tend to sabotage our own goals and aspirations. We may have serious doubts about whether or not we want something, or maybe fear the consequences of what achieving the goal might

I often get asked this question by men and women of all ages. And it seems like an easy question at first glance, especially for a dating coach, right? Love versus infatuation. A crush versus true love. It seems like this is a question we ask when we’re twelve years old and it’s a question

Anxiety is, unfortunately, not a choice for a lot of people. While everyone feels anxious from time to time, and while many do have the ability to “walk off” their anxiety with strong discipline, or a glass of wine, there are others who suffer from daily bouts of crippling anxiety. This kind of anxiety is

Shy guys are like…well, maybe Miles from the film Sideways explains it best when he explains why he likes Pinot wine. “It’s a hard grape to grow, as you know. It’s thin-skinned, temperamental. It’s not a survivor like Cabernet that can grow anywhere and thrive even when neglected. Pinot needs constant care and attention, you

Flirting – it’s something everyone THINKS they know how to do. Until that time actually comes and then it’s super awkward! You worry about what you said and if it sounded weird. You worry about coming on too strong. You worry about being too subtle and not getting the guy’s attention at all. On the

What is HSP and what does the phrase Highly Sensitive Person actually mean? After all, every person is sensitive about their feelings and about their values. Most people also feel empathy or at least sympathy for a friend or family member in need. But the term Highly Sensitive Person refers to a special genetic trait

He said it. “You good, baby?” And now you’re replaying the whole conversation trying to work out whether it meant something or just slipped out on autopilot. Good news: the word itself is a warm signal. The trick is reading the context around it. What does it mean when a guy calls you baby? Most

Have you ever wondered about a friend, “Does he like me?”  Or have you ever gotten vibes or stares from him that left you confused? You’re not alone! Many of us can sense “something”, a feeling, a moment, etc., but are never quite sure if that’s attraction. Is it lust? Is it romance or serious