Matthew Coast

If you are reading this, congratulations are in order–you are about to cross the finish line on your no-contact period. It wasn’t easy, I know. The no-contact period is not for the faint of heart.  I’m sure there were several times you wondered what he thinks when you don’t contact him or how to know […]

Whether you’re with your high school sweetheart or just locked eyes with a stranger across the bar, falling in love can feel like something out of a movie. Most of us like to romanticize love at first sight, imagining a glance that turns into a double-take and time freezing.  Real love, though, takes time—and how

You want your ex to come running back and to give the relationship another chance, which is most likely why you’ve implemented the no-contact rule in the first place–but cutting off all communication cold turkey isn’t easy.  I empathize with you, and I wouldn’t be surprised if you found yourself agonizing over what he is

The no-contact rule is one of the best ways to get your ex back. It’s effective because it gives you and your ex some space to focus on yourselves and reflect on your relationship, allowing you to come back with an even stronger connection.  The male mind after going no-contact changes; he will start to

Stopping all forms of communication with your partner can get tricky, especially if you’re doing it to get him back. Fortunately, the male mind during no contact is predictable. If your relationship still has hope and your man still has feelings for you, then being cut off will help him figure out how much he

“Should I delete my online dating profile?” is probably a question you’ve asked yourself at least once. After getting zero action in the online dating scene, it’s easy to fall into destructive thoughts about your image, attractiveness, or personality, and just give up on even trying to land a date. But remember that it’s never

Taking yourself out of the digital dating scene is a good step if you’re already in a committed and exclusive relationship. In that case, you should delete your dating profile–but if you’re doing it out of being discouraged or hopeless, then I suggest taking a step back and re-evaluating your profile, instead of wiping it

There is an art to introducing yourself to a stranger on an online platform. Sure, you might not know how to answer the dating profile questions when you’re first getting started, but you can work on this at your own pace. You can even look at some short dating profile examples for inspiration. Eventually, things

Before you can jump into the world of online dating and start swiping or scrolling, you need to complete your profile by answering the app’s prompts; you might even have taken a peek at some online dating profile examples for women. Whether you’re confined to the short, precise answers on Hinge or have an endless

You matched days ago, but he takes forever to respond to your messages. Maybe he keeps mentioning the possibility of going out on a date, but then skirts his way around making solid plans. You get the impression he’s not actually interested, but he keeps checking your dating profile. What is that all about? The