I know how heartbreaking this feels.
One day he's all in—texting you constantly, making plans, telling you how amazing you are.
Then suddenly, he starts pulling back.
The texts slow down. He becomes distant. He cancels plans or stops making them altogether.
You're left feeling confused, hurt, and wondering what you did wrong.
I'm Matthew Coast, and over the past 12+ years, I've helped hundreds of thousands of women navigate this exact situation.
This is one of the most common—and most painful—patterns women experience with men.
The good news?
Once you understand what's really happening and what to do about it, you can either bring him back closer than ever before—or get the clarity you need to move on.
Let me show you what The Pull Away Pattern is—and how to handle it the right way.
The Pull Away Pattern is when a man who was once pursuing you, interested in you, or fully engaged with you suddenly starts pulling back emotionally or physically.
He becomes distant. Less available. Less affectionate. Less communicative.
And you're left confused, hurt, and scrambling to figure out what happened.
Maybe you've been seeing someone who seemed really into you at first.
He was texting all the time, making plans, showing genuine interest.
Then suddenly—without warning or explanation—he started pulling away.
The texts became less frequent. Plans became vague or nonexistent.
You're not sure if you're still dating or if he's lost interest.
Maybe you're with someone who used to be affectionate, engaged, and present.
But lately he's become emotionally distant.
He's physically there but emotionally checked out. He doesn't open up like he used to.
He doesn't pursue you or show affection the way he once did.
You feel him slipping away and you don't know how to stop it.
The slow fade: He doesn't end things officially, he just gradually becomes less and less available until you're barely in his life anymore.
Hot and cold behavior: One day he's loving and engaged, the next day he's distant and withdrawn—you never know which version you're going to get.
The vanishing act: He was all in, then suddenly pulled back without explanation, leaving you wondering what you did wrong.
Emotional shutdown: He's physically present but emotionally gone—he won't open up, won't be vulnerable, won't let you in.
The slow drift: Things were great, then gradually—almost imperceptibly—he started pulling away until you barely recognize the relationship anymore.
You find yourself constantly analyzing his behavior, trying to figure out what changed.
You replay recent conversations in your head, wondering if you said something wrong or came on too strong.
You feel anxious and insecure in ways you never did before... constantly wondering if he's losing interest or if the relationship is ending.
You notice he's less affectionate, less communicative, less present... even when you're together.
You feel him slipping away and you're desperate to pull him back, but everything you try seems to push him further away.
You're walking on eggshells, afraid that if you say or do the wrong thing, he'll pull away even more.
You feel heartbroken, confused, and like you're losing something precious... and you don't even understand why.
If you're nodding along to any of this, you're not alone.
And more importantly... this isn't your fault.
Most women think when a man pulls away, it means one of two things:
But here's what's actually happening most of the time:
When a man pulls away, it's usually not about you at all.
Men pull away for reasons that have nothing to do with whether they like you or whether you're "good enough."
They pull away when they feel overwhelmed, when they need space to process their emotions, when they're dealing with stress or pressure in other areas of their life, or when they're feeling uncertain about the relationship moving forward.
The problem isn't that he's pulling away.
The problem is how most women react when he pulls away—which pushes him even further away.
"Give him space and wait for him to come back"
You disappear completely, he assumes you've lost interest or moved on, and he never reaches back out.
"Double down on showing him you care"
You become more affectionate, more available, more accommodating, which makes you seem desperate and kills his attraction.
"Play hard to get to make him chase you"
He interprets this as rejection or disinterest and pulls away even more.
"Have a serious talk about the relationship"
This creates pressure and overwhelm, which is exactly what made him pull away in the first place.
None of these strategies address what's actually happening beneath the surface.
When a man starts pulling away, most women panic.
That panic leads to one of three responses—what I call "Connection Barriers":
All three of these responses do the same thing: They push him further away.
Why?
When you attack, he feels like being around you is painful—so he wants to avoid you.
When you withdraw, he feels like you're not interested anymore—so he stops trying.
When you become needy, he feels like you don't value yourself—so he stops valuing you too.
Instead of creating a "bridge" that invites him back, you've created a barrier that keeps him out.
This isn't just about this one relationship or this one man who's pulling away right now.
This is about not knowing how to respond to a man pulling away in a way that actually brings him closer—instead of pushing him further away.
Without that knowledge, you'll keep experiencing this pattern with different men, wondering why they all eventually pull away and never come back.
You'll keep using Connection Barriers without realizing they're the very thing keeping you stuck in this painful cycle.
The good news?
Once you understand the right way to respond, everything changes.
Right now, he's pulling away—but there's still a chance to turn this around.
But if you respond the wrong way (or don't respond at all), here's what happens:
Two weeks from now: He's pulled back even further. The distance between you has grown. Communication has slowed to almost nothing. You feel like you're losing him and you don't know how to stop it.
One month from now: He's emotionally checked out. Even if you're still technically together, he's already started the process of moving on in his mind. You can feel him slipping through your fingers.
Three months from now: He's either completely gone—or you're in a relationship where he's physically present but emotionally distant. You're settling for breadcrumbs of affection and wondering if this is all you deserve.
Six months from now: You've either lost him completely (and spent half a year in emotional turmoil wondering what you could have done differently), or you're in a relationship that feels hollow and one-sided—where you're doing all the emotional work while he coasts along, barely engaged.
A year from now: You look back and realize you wasted an entire year on a relationship that was already dying—because you didn't know how to respond when he first started pulling away.
The longer this pattern continues, the more damage it does to your confidence and sense of self-worth.
You start believing that men always pull away from you—that something about you makes them lose interest.
You become anxious and insecure in relationships, constantly waiting for the other shoe to drop.
You develop a fear of intimacy because getting close to someone just means it will hurt more when they inevitably pull away.
You lose trust in yourself and your judgment about men and relationships.
You waste months or years in relationships where you're constantly chasing someone who's pulling away from you.
You miss opportunities with men who would actually pursue you and stay engaged because you're stuck trying to fix things with someone who's already mentally checked out.
You develop unhealthy relationship patterns—accepting emotional distance, tolerating inconsistency, settling for less than you deserve.
You teach yourself (and teach him) that you're okay with being treated as a second priority, as someone he can pull away from without consequence.
When a man pulls away and you respond with Connection Barriers (attacking, withdrawing, or becoming needy), he doesn't come back on his own.
Each time you respond the wrong way, you make it harder for him to come back—and make it easier for him to justify staying away.
The distance grows. The emotional connection weakens. The relationship slowly dies.
Until one day you wake up and realize it's been over for months—you just didn't want to admit it.
I'm not telling you this to scare you.
I'm telling you this because you deserve the truth.
And because once you understand what's really happening, you can fix it.
When a man pulls away, your instinct is to do SOMETHING—anything—to make it stop.
But unfortunately, most of what women try only makes things worse.
Here are the three biggest mistakes I see women make:
Mistake #1: Trying to "Teach Him a Lesson"
This looks like yelling at him, cussing him out, freaking out on him, or punishing him for pulling away.
Why women do this:
You're hurt. You feel rejected and abandoned.
You want him to understand how much pain he's causing you.
You think if you show him how upset you are, he'll realize he made a mistake and come rushing back.
Why it backfires:
When you attack him, you're essentially training him that coming back to you equals pain.
He doesn't think, "Oh wow, I hurt her, I should fix this."
He thinks, "Being around her is painful and dramatic. I need to stay away."
Every time you freak out on him, you're creating a Connection Barrier... slamming a door in his face and telling him he's not welcome.
What actually happens:
It takes him longer and longer to come back (if he comes back at all).
He starts associating you with conflict, drama, and emotional pain.
Eventually, he just... doesn't come back.
Mistake #2: Giving Him the "Silent Treatment"
This looks like going cold on him, completely withdrawing, ignoring his messages, or disappearing to "give him a taste of his own medicine."
Why women do this:
You want revenge. You want him to feel what you're feeling.
You think if you pull away harder than he did, he'll realize what he's missing and chase you.
Why it backfires:
Any emotionally healthy man will interpret your complete withdrawal as disinterest.
He doesn't think, "Oh, she's upset with me, I should pursue her harder."
He thinks, "I guess she's not interested anymore. Time to move on."
What actually happens:
This is fine if you genuinely don't want to talk to him again and you're ready to move on.
But if you're hoping he'll chase you... this almost never works.
Instead, he takes your withdrawal as confirmation that it's over, and he starts emotionally moving on.
Mistake #3: Communicating Neediness
This looks like constantly seeking reassurance ("Do you still love me?"), getting jealous, baiting him for compliments, asking if he's going to leave you, or becoming overly accommodating and available.
Why women do this:
You're afraid of losing him.
You think if you can just get him to reassure you that he still cares, the anxiety will go away.
You're trying to prove you're worthy of his love and attention.
Why it backfires:
Neediness tells a man that you don't believe you deserve a great relationship.
When you constantly seek reassurance, it communicates: "I don't value myself enough to believe someone would actually want to stay with me."
And ironically, that lack of self-belief becomes a self-fulfilling prophecy... because men lose attraction to women who don't value themselves.
What actually happens:
He might reassure you in the moment.
But every time you do this, his attraction and respect for you decreases a little bit more.
Eventually, he starts pulling away even further because your neediness has killed his desire for you.
Solving The Pull Away Pattern isn't about attacking, withdrawing, or becoming needy.
It's about responding in a way that creates safety for him to come back while maintaining your value and self-respect.
You need a completely different approach—one that addresses the real reason he pulled away and makes him want to come back on his own.
Let me show you what that looks like.
If you want a man to come back after pulling away—and stay engaged for good—you can't use the strategies most women try.
You need something completely different.
Something that doesn't push him further away, doesn't make you seem desperate, and doesn't require you to play games or manipulate him.
Here's what actually works:
#1: Unshakeable Belief in Your Own Value
This isn't about affirmations or positive thinking or "faking it till you make it."
This is about genuinely believing... at your core... that you deserve a great man and a great relationship.
Why is this so important?
Because there's something I call "The Law of Belief Transference."
Whoever has a stronger belief about something will transfer that belief to the other person.
If you believe you're not valuable enough, a man will ultimately start believing it too... even if he WANTS to believe you're valuable.
It comes across in your actions, your words, your overall communication.
You can fake it for a while through tricks and tactics. But eventually, your true belief about yourself will be communicated... and he'll start pulling away.
But when you genuinely believe in your value?
He'll start believing it too. He'll see you as the prize. He'll be afraid of losing you.
#2: The Ability to Position Yourself in Value
Believing in your value isn't enough.
You need to position yourself in a way where he feels... in his core... that he could lose you if he doesn't step up.
This isn't about playing hard to get or using manipulation tactics.
It's about creating a dynamic where you have options, where you're not sitting around waiting for him, where he knows other men would gladly pursue you if he doesn't.
When you position yourself this way, something powerful happens:
He becomes afraid of losing you.
He starts pursuing YOU for the kind of relationship YOU want.
He stops taking you for granted.
#3: Communication That Connects Without Creating Barriers
You need to know exactly what to say to him—both when he's pulled away AND when he's with you.
Not generic advice. Not vague principles.
Actual words and phrases that:
When you have the right communication tools, you can bring him back from a pull-away pattern—and keep him emotionally engaged so it doesn't happen again.
Either he comes back—closer than before, more engaged than before, pursuing you for the relationship you want...
Or you get complete clarity that he was never going to step up, so you can move on without wondering "what if."
Either way, you win.
You either get the relationship you want—or the clarity you need to find it with someone else.
That's the power of having the right system.
After working with hundreds of thousands of women since 2013, I started noticing a pattern.
The women who successfully brought men back after they pulled away—and kept them engaged in committed, loving relationships—all did the same three things:
These women weren't manipulating men or playing games.
They were simply showing up as high-value women who wouldn't tolerate being treated as an afterthought.
And men responded by pursuing THEM for committed relationships.
So I studied exactly what these women were doing.
I looked for patterns in their beliefs, their positioning, and their communication.
That research became The Forever Woman.
The Forever Woman is a complete system that shows you how to become the woman a man wants to commit to forever—the woman he's afraid of losing, the woman he wants to pursue and cherish.
It's not a collection of manipulation tactics or games.
It's a research-based system built on human psychology and biology—what ACTUALLY works to change how a man sees you and make him want to commit.
The system is built around three core principles that help women in situations like these and get them into relationships where they're loved, seen, and cherished by the man they're with:
Believe in Your Value - Using The Law of Belief Transference to ensure your value is communicated in everything you do
Position Yourself in Value - Creating a dynamic where he's pursuing YOU (not the other way around)
Communicate Your Value - Knowing exactly what to say to create connection, set boundaries, and inspire pursuit
When you go through The Forever Woman, you'll learn:
The specific beliefs you need to adopt that will transfer to him and make him see you as high-value.
How to position yourself so he's afraid of losing you to other men.
The exact words and phrases to use when he pulls away that bring him back (without seeming desperate).
How to create deep emotional connection that makes him never want to pull away again.
The communication mistakes that create barriers—and what to do instead.
This works whether he's already pulled away and you want to bring him back, or whether you want to prevent him from pulling away in the first place.
This works for all women—regardless of age, background, or relationship status.
It works if you're single and dating, if you're in a new relationship, or if you're married and your husband has become distant.
Why?
Because the psychology and biology behind what makes men commit is the same everywhere.
Men are wired to pursue what they're afraid of losing.
When you position yourself correctly and communicate without barriers, his natural instinct is to pursue you.
When you join The Fast Attraction Method today, here's exactly what you're getting:
Use This If He's Pulled Away, Ignoring You, Or Gone Completely Cold On You.
This is guaranteed to get him to respond. If a man has become non-responsive with you, send him this 4 word text message that is designed to get his attention, show him it's a mistake to pull away, and make him want to reconnect with you again.
Women have used this to turn things around completely, gotten him to apologize, and take them out to dinner just from sending him this text message.
If you want to get rid of your insecurities and have men chasing you, investing in you, and fighting to win your attention, use something I call, The Abundance Principle.
This will position you in value and make men scared that they're going to lose you to other men.
If you want him to feel an obsessive type of love for you, miss you when you're not around, and feel like you're a blessing to him and his life, you need to use The Emotional Range Principle.
These questions create a deep and powerful emotional connection with any man that you use it on.
If you want him to feel an obsessive type of love for you, miss you when you're not around, and feel like you're a blessing to him and his life, you need to use The Emotional Range Principle.
These questions create a deep and powerful emotional connection with any man that you use it on.
Discover the secret to raising your value in a man's eyes so that he wants to be with you and only you forever.
That's the power of value framing. He'll see how valuable and amazing you are want worship the ground you walk on.
You’ll discover the seemingly innocent 5 word phrase that will destroy his desire for you and drive him out of your life forever…
Most women who say or text this have no idea how lethal it is, thinking that it will actually bring you closer together…
While it only serves to kill his love dead and make him want to distance himself as much as possible from you.
"My boyfriend had started pulling away... he was distant, wouldn't talk about the future, seemed like he was checking out of the relationship. I took Matthew's advice and everything has only gradually gotten better between us.
He's done a complete 180. He's been talking about our future together a lot the past month (moving in together, marriage, kids). The great thing is I'm not only excited about the future but excited about every day until we get there. Thank you, Matthew!" - Allena
"The past two and a half months have been almost more than I could take. He had pulled away so much I thought it was over.
But we managed to compromise and put things back together starting around New Years. The videos gave me the exact framework I needed. It works! Thank you, Matthew!" - Amanda
"I did everything to prove how great of a catch I was... for 32 years in my marriage, then again after divorce in a bad relationship for 2 years.
I kept trying harder and he kept pulling away more. Then I found Matthew Coast and now I'm in the most amazing relationship with a man who I do NOT 'have to work to prove' anything to. He treats me like a goddess and calls me 'Beautiful, Queen, bride.'" - Lisa
"Yesterday I joined and watched all the videos... probably went through them 2 more times today.
I applied the tips today and saw amazing results with my husband. It made me so happy I could not stop smiling and was almost in tears from joy.
He had been pulling away for months and I didn't know how to fix it. This showed me exactly what to do." - Mary
"I had totally lost self-confidence. I was almost forgetting my worth after going through an abusive relationship where he constantly pulled away then came back.
Finding you brought me back to life. I learned to believe in my value again and now I'm with someone who never makes me question my worth. Thank you Matthew, may God continue blessing you." - Rachel
"Matthew's program changed my life. His advice and techniques are invaluable. Easy to understand and implement.
My partner had been emotionally distant for so long I thought we were done. But after using The Forever Woman principles, he's more engaged and present than he's been in years." - Kim
In the past, I've charged over $500 per person to teach the secrets and strategies in The Forever Woman.
My private coaching clients pay hundreds of dollars per hour for this exact advice.
But I want to make this accessible to every woman who's tired of men pulling away and ready to be pursued for the relationship she deserves.
Your total investment today is just $47.
That's it. One payment of $47 for the complete Forever Woman system.
Because if you're still reading this, I know you need it.
You're dealing with The Pull Away Pattern right now.
You're confused, hurt, and wondering if you'll ever have the loving, committed relationship you want.
I don't want price to be the reason you stay stuck in this painful pattern when the solution is right here.
I want you to feel completely comfortable with this decision.
So here's what I want you to do:
Get The Forever Woman right now. Go through the entire system. Use the strategies.
Send the 4-word text if he's pulled away. Apply the principles when you're with him.
Watch what happens when you finally know how to respond to his pull-away pattern the RIGHT way.
Notice how your confidence returns when you believe in your own value again.
Feel the shift when he starts pursuing YOU instead of pulling away.
If you don't absolutely love these strategies... if you don't see real results or feel more confident and in control... simply email us at support@matthewcoast.com within 60 days for a full refund.
No questions asked. No hard feelings.
I'm that confident this will change how men respond to you.
You have nothing to lose and everything to gain.
Here's the hard truth: The Pull Away Pattern doesn't fix itself.
If you do nothing, he'll keep pulling away until the emotional connection is completely gone.
But if you take action TODAY, you can turn this around starting tonight.
Don't waste another day wondering what to do while he drifts further away.
Q: How is this different from other relationship advice I've tried?
Most relationship advice is either too vague ("just communicate better") or tells you to use manipulation tactics that don't feel authentic. The Forever Woman is based on 12+ years of research into human psychology and biology—what ACTUALLY makes men commit. You get specific strategies, exact words to use, and a clear system to follow. It's not theory—it's proven tactics that thousands of women have used successfully.
Q: What if I've already made mistakes and pushed him further away?
The beauty of The Forever Woman is that it works regardless of what you've already done. Even if you've attacked him, given him the silent treatment, or acted needy—the system shows you how to reset the dynamic and create a fresh start. The 4-word text and Value Framing strategies are specifically designed to work even after you've made mistakes.
Q: Will this work if he's already completely checked out?
If he's truly done and has moved on emotionally, no system can force someone to come back. But what The Forever Woman DOES do is give you the best possible chance of reigniting his interest—and helps you get clear about whether he's worth fighting for. Either he responds to your new approach and comes back, or you get the clarity you need to move on without wondering "what if."
Q: What if he's pulling away because he's seeing someone else?
Even if he's seeing someone else, these principles still work. When you position yourself as high-value, believe in your worth, and communicate without creating barriers, you become more attractive than any other option. Many women have used The Forever Woman to win men back even when there was another woman in the picture—because they made him realize what he was giving up.
Q: How long does it take to see results?
Many women see results within 24-48 hours of sending the 4-word text or applying the first principle. Some see shifts within days as they implement the Value Framing and Abundance Principle. This isn't a months-long process—you can start seeing changes in how he responds to you almost immediately.
Q: What if I'm not good at implementing relationship strategies?
That's exactly why this system is so straightforward. It's not complicated psychological theory. It's step-by-step guidance with exact words to use, specific strategies to implement, and clear explanations of what to do in each situation. If you can send a text message, you can use this system.
Q: Will this work if we're married and he's been distant for years?
Yes. The principles work regardless of relationship length or marriage status. In fact, some of the most dramatic transformations I've seen have been in long-term marriages where the husband had been emotionally distant for years. When the wife learned to believe in her value, position herself correctly, and communicate without barriers, everything changed.
Q: What if I'm worried this will make things worse?
I understand that fear. But consider this: what you're doing now isn't working. He's pulling away. The relationship is suffering. Doing nothing guarantees things will get worse. The Forever Woman gives you a proven system that has worked for thousands of women. And you're protected by a 60-day guarantee—if it doesn't work for you, you get your money back.
Here's what you've learned today:
The Pull Away Pattern isn't about you not being good enough or him losing interest for no reason.
It's about not knowing how to respond when a man pulls away in a way that brings him closer—instead of pushing him further away.
And the longer you stay in this pattern, using Connection Barriers that push him away, the more damage it does to the relationship and to your confidence.
But it doesn't have to be this way.
On the other side of using The Forever Woman system, your love life looks completely different:
You're no longer anxious and insecure, wondering if he's going to pull away again.
You're no longer doing all the emotional work while he coasts along, barely engaged.
You're no longer accepting breadcrumbs of affection from a man who should be pursuing you with everything he has.
Instead:
You believe in your value so deeply that he can feel it—and it makes him afraid of losing you.
You've positioned yourself so he's pursuing YOU for the committed relationship you want.
You know exactly what to say to create connection, set boundaries, and inspire his pursuit—without games or manipulation.
That's the relationship waiting for you on the other side of this decision.
The women whose stories you read earlier—Allena, Amanda, Lisa, Mary, Rachel, Kim—they were exactly where you are right now.
Dealing with men who had pulled away.
Feeling heartbroken, confused, and wondering if they'd ever have the love they wanted.
They used The Forever Woman system. And everything changed.
Allena's boyfriend went from distant to talking about marriage and kids.
Amanda saved a relationship she thought was over.
Lisa went from chasing men who pulled away to being treated like a goddess.
Mary brought back the emotional connection she thought was gone forever.
Now it's your turn.
For just $47—less than the cost of a nice dinner—you're getting the complete Forever Woman system that has transformed thousands of women's relationships.
You're protected by a 60-day money-back guarantee, so there's literally zero risk.
The only question is: are you ready to stop accepting The Pull Away Pattern and start being pursued for the relationship you deserve?
Your future self—the one who's being cherished by a man who never wants to let her go—will thank you for taking action today.
I'll see you inside,
Matthew Coast
P.S. Every day you wait is another day he's pulling further away. The 4-word text alone could turn things around tonight. Don't spend another week in confusion and pain when the solution is right here. Click the button above and get your access now.